Hunter and I joined some friends to attend a Parent and Tot Yoga class today at the Gilbert Yoga studio. It was a fun 45 minute class focused mostly on the children (all of our kids were 3 and younger). I was really impressed with the class overall. The instructor somehow managed to slip in a lot of physical activity for the kids, while still keeping the basic yoga poses, like up dog, down dog and sun salutations. Hunter especially liked getting to pretend to be a dog and fish. He really liked acting like a surfer (using the warrior pose) -- cue the Beach Boys music! I would definitely do this class again! Too cute!
Friday, August 14, 2009
Day 23: Parent and Tot Yoga
Hunter and I joined some friends to attend a Parent and Tot Yoga class today at the Gilbert Yoga studio. It was a fun 45 minute class focused mostly on the children (all of our kids were 3 and younger). I was really impressed with the class overall. The instructor somehow managed to slip in a lot of physical activity for the kids, while still keeping the basic yoga poses, like up dog, down dog and sun salutations. Hunter especially liked getting to pretend to be a dog and fish. He really liked acting like a surfer (using the warrior pose) -- cue the Beach Boys music! I would definitely do this class again! Too cute!
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